Learn the Nutrition Basics
Ever been curious about how you could be eating healthier? Do you find nutrition confusing or even overwhelming? This nutrition guide will walk you through the building blocks of nutrition and educate you about the nutrition basics.
More and more people are trying to lead healthier lifestyles and nutrition is a vital part of this. Rather than following a strict and regimented diet, we believe it is more beneficial to learn the reasons for eating certain foods so you know how to prepare your own delicious meal plans confidently.
* This ebook can also be purchased as part of the PandaBands: Dare To Be Strong Fitness Program where you’ll learn to not only look good but feel good too!
You’ll Learn About
- What you should eat throughout the day
- An example meal plan
- 7 additional tip & tricks!
The guide is an easy to follow eBook which will be available for download immediately after checkout. A copy of the plan will also be sent to you via email. You can use any device to access the plan: iPhone, iPad, android, pc, mac and tablet.
* Please ensure you enter your correct email address. Check spam and junk mail if you can’t see the plan directly in your inbox *
Introductory price only £5.99 - one-time payment. (Usually £9.99)
The guide is nicely laid out and easy to follow. Does what it says, teaches the basics of nutrition. The example meals and tips have been useful for when it comes to cooking and eating my own meals.